925-212-1018 Patty@PattyShirley.com
Life-Enriching Groups

Are you looking for a Life-Enriching Group, to challenge, encourage and motivate yourself to a healthier, transformed lifestyle?

Please email me below, about which groups you are most interested in, and you will be contacted when the next group becomes available.

Addiction

Addiction  / Substance Use / Abuse and Behavioral Addictions Group – Education, Process and Support Group for those challenged by addiction

Caregivers

0Caring for Caregivers – Education, Process and Support Group for caregivers of the elderly and those faced with the challenges of dementia or Alzheimer’s

How We Love

How We Love – Discover Your Love Style, Enhance Your Marriage by Milan and Kay Yerkovich

Family & Friends Addiction Group

Addiction / Substance Use / Abuse and Behavioral Addictions Family & Friends Group – Education, Process and Support Group for family members and friends of those challenged by addiction

Chronic Pain and Chronic Illness

Chronic Courage – Process and Support Group for those facing the challenges of chronic pain and chronic illness

Love and Respect

Love and Respect – The Love She Most Desires; The Respect He Desperately Needs by Emerson Eggerichs

 

Bondage Breakers

Bondage Breakers – Overcoming Negative Thoughts, Irrational Feelings and Habitual Sins by Neil T. Anderson

Codependent No More

Codependent No More How to Stop Controlling Others and Start Caring for Yourself by Melody Beattie

The Language of Sex

The Language of Sex – Experiencing the Beauty of Sexual Intimacy by Dr. Gary Smalley and Ted Cunningham

 

Boundaries

Boundaries – When to Say Yes, How to Say No to Take Control of Your Life by Henry Cloud and John Townsend

Confident Couples Group

Confident Couples Group – Process and Support Group for couples, whether confident now in their relationship or wanting to be confident

Women's Process Group

Women’s Process Group – Support and community for daily challenges that women face

Consultants

A Team Of Professionals

John Doe

CEO

Proin eget tortor risus. Vestibulum ac diam sit amet quam vehicula

Jane Smith

CTO

Proin eget tortor risus. Vestibulum ac diam sit amet quam vehicula

Why be in a group?

Community

Group Therapy can be a safe environment to experiment with alternative ways of treating yourself and others, while recognizing that you are not alone and that other individuals share similar problems and struggles.

Support & Feedback

An important benefit of Group Therapy is having a greater opportunity to give and receive feedback from other in a supportive environment.  Through shared experiences, emotional support and growth can be achieved.

Lower Fee

Group Therapy is typically less expensive than individual therapy. Lower cost can give opportunity for individuals to experience more frequency of sessions for greater overall growth and benefit.

Learn About Yourself

In Group Therapy, often times others serve as mirrors that reflect aspects of yourself that you can recognize and explicitly choose if you want to modify or change.  This can allow for the incorporation of many different points of view.

 

Increased Self-Awareness

Group Therapy can be a safe place to risk to learn more about yourself.  This can lead to greater development of self-awareness.  Modeling, a form of learning by observing and adapting other’s actions as your own, can allow you to give to others, as well as receive.

 

Growth

Growth often occurs in Group Therapy as a natural process of enhanced acceptance of self and others, increased honesty, stronger communication and socialization skills and better boundaries.  These are the things that self-esteem are made of.

 

Get In Touch

Patty@PattyShirley.com

925-212-1018